Natural Plant Extracts

Natural plant extracts are substances that are derived from plants and have been used for centuries in traditional medicine. Today, natural plant extracts are also being studied for their potential health benefits.

Ginkgo biloba, for example, is a popular natural plant extract that is said to improve cognitive function and circulation. Rhodiola rosea is another natural plant extract that is said to help with fatigue and stress. Natural plant extracts are usually taken in the form of capsules or tablets.

However, it is important to speak with a healthcare professional before taking any natural plant extract, as they can interact with certain medications.

About the Author

Peter Salvato

Peter has been an advocate for mental health and mental wellness for the best part of a decade. He uses nootropics (on and off) to support his cognitive functioning and combines this with yoga and meditation to bring a state of calmness to her life. Peter is also a big believer in the benefits of social connectedness and community support in promoting mental health.

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